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Are young people really less resilient, or are they facing challenges previous generations never experienced? Inspired by a recent podcast discussion, this article explores the growing conversation around Gen Z, mental health, resilience, and why connection and support matter more than ever.

Feeling connected to a community can change everything. For young people living on the Southern Gold Coast and Tweed region, finding a place to belong is more than just making friends. It’s about building confidence, learning new skills, and feeling supported through the ups and downs of life. If you’re looking for ways to meet people, get involved, or just find your tribe, there are plenty of opportunities right here on the Gold Coast. Why Finding Your Community Matters Being part of a group...

It’s tough when you notice a friend isn’t themselves. Maybe they seem quieter, more withdrawn, or just not as happy as usual. If you live on the Southern Gold Coast or Tweed region and you’re worried about a mate, you’re not alone. Many young people spot when something’s wrong but don’t know what to do next. This guide will help you understand how to support your friend while also looking after yourself. A calm Southern Gold Coast beach at sunset, symbolising hope and reflection Recognising...